Your Resilient Future Starts Today

WELCOME TO

The Centre for Mental Health Counselling & Psychotherapy Toronto

Our psychotherapy practice is located in Toronto, Ontario.

Our facility is centrally located within the GTA, and we are easily accessible by public transportation. There is a lot of safe and free parking around the building and we are accessible for people with disabilities. We provide personalized psychotherapy for adults. Our goal is to help you to reprocess your emotions and become self-aware of your strengths and your weaknesses. Doing so enables you to develop resilience, and as a result, become the best version of yourself. 

At our facility, people of all races, religions, races, sexual orientations, and abilities are welcome. We understand that you are a one-of-a-kind individual with unique experiences, and our counselling techniques reflect that. We work with your individuality and tailor your sessions to benefit you specifically.

Alex Belakovsky

Registered Psychotherapist, M. Ed., RP

As a therapist with over 25 years of experience, my mission is to provide you a safe space where you can learn to lead a richer, fuller life. No single type of psychotherapy is large enough to address all the parts of being human. There really is nobody quite like you and my task is to work with your individuality.

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Testimonials

RR
RR
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I came to see Alex emotionally numb and paranoid. After working with him and on myself, I'm emotionally in tune and trusting of others. Not only is Alex a good shrink, he's also a decent human being. If you're going through difficulties in your life and want some help/clarity, you should reach out to him.
JI
JI
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Alex is highly intuitive and brilliant. He’s had a profound impact on my life and I plan to continue seeing him whenever I need a professional to talk to.
AD
AD
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I am very lucky to have met Alex. He is one of the best therapists you can possibly find out there. He truly cares about my progress and works hard to help me overcome my emotional difficulties. He is very intuitive and chooses the best approach that works for you. Thanks to Alex I am now the person I've always wanted to be. I am very lucky to have met Alex. He is one of the best therapists you can possibly find out there. He truly cares about my progress and works hard to help me overcome my emotional difficulties. He is very intuitive and chooses the best approach that works for you. Thanks to Alex I am now the person I've always wanted to be.
AH
AH
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I have suffered from anxiety for most of my life and I have sought the assistance of many psychologists and psychiatrists to help me overcome my anxiety. Prescribing medications has been a primary source of treatment and seemed like the best solution until my family doctor recommended Alex. Within the first eight minutes of our first session Alex explained the root cause of my anxiety and from that point on we worked on solving the problem. Not too long after, I went off my medication and have been free of medication ever since.
PM
PM
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Alex is a professional at what he does. He is kind, genuine, honest and respectful. He guides me through my emotional journey and helped me with my panic attacks. With his help you will dig deep into your heart and find what you are looking for.
NB
NB
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Alex is an incredibly caring and compassionate therapist. I had never been to therapy before but was dealing with some devestating changes in my life. I felt comfortable talking to Alex and really appreciated that he helped me come to terms with the issues I was facing. I learned new ways to look at my life and function as a person and continue to feel empowered in my life today through the work I did with Alex. Thank you!
SP
SP
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Alex is a deeply empathetic person and an excellent DBT therapist. I have recommended him many times since he "graduated" me out of his program. Alex teaches behavioral and emotional skills in an accessible, relatable fashion. He speaks respectfully and without judgement. I definitely suggest you try a few sessions with him.
NI
NI
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Alex is an incredible therapist. He has changed my life in the best possible way. He’s very knowledgable and thoughtful. I saw him for 3 years and received tremendous amount of help. He is very caring, friendly and empathetic, but also offered me strategies to navigate my problems and gave me activities to do between sessions. I highly recommend him.
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HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00 AM – 8:00 PM 11:00 AM – 8:00 PM 11:00 AM – 8:00 PM 11:00 AM – 8:00 PM 11:00 AM – 8:00 PM 10:00 AM – 5:00 PM Closed

Contact Form

You may be in contact with me using email communication to relay items such as appointment times. Because it is not possible to guarantee the security of this form of communication, I do not recommend that you would share your personal health information, especially diagnosis and sensitive mental health information over email. However, it is your decision what you choose to include in your email communication and will take full responsibility for the security of this information.